Tools and Downloads - Free Big 5 Resources

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Thank you for your interest in the Big 5.

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Please note the following:

1.  “The Big 5” is the public-facing name for our research program titled the Things You Do Research Program. The Things You Do is the term used in our scientific research.

2. “The Big 5 Checklist” is the same questionnaire as The Things You Do Questionnaire – 15 Item (TYDQ-15). These are both available below.

 

Use of Materials

You are welcome to use all of the materials here for research and clinical purposes. This includes the following:

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• Big 5 Checklist (download)

• Things You Do (TYD-15) checklist for research purposes (download)

• The Big 5 Journal (download)

• The Weekly Planner (download)

• Self-Monitoring Worksheet (download)

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Please also look at our Things You Do Course.

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